Sarasota's Non-Traditional Chicken or Turkey Pot Pie Recipe

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Sarasota's Non-Traditional Chicken or Turkey Pot Pie
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Ingredients:

Directions:

  1. Pot Pie Base - Melt the butter in a large sauce pan over medium heat. Now, if you are using fresh chicken, cook the chicken in the butter until mostly done. Don't forget it is going to continue to cook in the oven. It should only take 4-5 minutes, then remove and set to the side.
  2. Now, if you are using pre cooked leftover chicken or turkey - the first step is to add the onion, leeks, celery, garlic and mushrooms and cook 3-4 minutes until lightly sauteed on medium heat. Then add in the flour and cook 1-2 minutes to mix through. Then add in the chicken (either the leftovers, or the fresh chicken you just cooked), and slowly add the chicken broth, stirring well to combine. Remove from the heat and add the peas, basil, creme fraiche, salt and pepper. Note: If the broth is too thin (you want it the consistency of gravy), add a bit more flour mixed with water and slowly add in to the mixture. Just a little goes a long ways.
  3. Casserole - In individual serving dishes if you have them or in a medium size casserole dish, spray with Pam and pour in your chicken and vegetables. Heat the oven to 375.
  4. Potato Topping - Either make your own mashed potatoes or slightly reheat a store bought mashed potato. You will need approximately 4 cups. Add the creme fraiche, salt to taste (go easy - the parmesan is salty), the parmesan cheese and parsley. Mix well and top over the chicken mixture. Top the potatoes with the remaining parmesan as a garnish.
  5. Bake - 350 degrees on the medium shelf until bubbly and golden brown. About 20-30 minutes. Just enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.97 Kcal (1482 kJ)
Calories from fat 205.83 Kcal
% Daily Value*
Total Fat 22.87g 35%
Cholesterol 52.25mg 17%
Sodium 231.18mg 10%
Potassium 352.88mg 8%
Total Carbs 27.34g 9%
Sugars 6.81g 27%
Dietary Fiber 2.99g 12%
Protein 9.68g 19%
Vitamin C 9.5mg 16%
Iron 1.6mg 9%
Calcium 101.6mg 10%
Amount Per 100 g
Calories 163.43 Kcal (684 kJ)
Calories from fat 95.03 Kcal
% Daily Value*
Total Fat 10.56g 35%
Cholesterol 24.13mg 17%
Sodium 106.74mg 10%
Potassium 162.93mg 8%
Total Carbs 12.62g 9%
Sugars 3.15g 27%
Dietary Fiber 1.38g 12%
Protein 4.47g 19%
Vitamin C 4.4mg 16%
Iron 0.7mg 9%
Calcium 46.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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