| Amount Per 1 Serving | |||
| Calories | 196.41 Kcal (822 kJ) | ||
| Calories from fat | 111.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 58.58mg | 20% | |
| Sodium | 66.54mg | 3% | |
| Potassium | 347.62mg | 7% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 18.43g | 37% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2.1mg | 12% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 148.3 Kcal (621 kJ) | ||
| Calories from fat | 84.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 19% | |
|---|---|---|---|
| Cholesterol | 44.23mg | 20% | |
| Sodium | 50.24mg | 3% | |
| Potassium | 262.46mg | 7% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 1.06g | 6% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 13.92g | 37% | |
| Vitamin C | 2.7mg | 6% | |
| Iron | 1.6mg | 12% | |
| Calcium | 17.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.