| Amount Per 1 Serving | |||
| Calories | 199.7 Kcal (836 kJ) | ||
| Calories from fat | 49.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 9% | |
|---|---|---|---|
| Sodium | 10.01mg | 0% | |
| Potassium | 552.89mg | 12% | |
| Total Carbs | 28.64g | 10% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 12.25g | 49% | |
| Protein | 9.94g | 20% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 3.5mg | 19% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 106.93 Kcal (448 kJ) | ||
| Calories from fat | 26.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 9% | |
|---|---|---|---|
| Sodium | 5.36mg | 0% | |
| Potassium | 296.06mg | 12% | |
| Total Carbs | 15.34g | 10% | |
| Sugars | 2.4g | 18% | |
| Dietary Fiber | 6.56g | 49% | |
| Protein | 5.32g | 20% | |
| Vitamin C | 11mg | 34% | |
| Iron | 1.9mg | 19% | |
| Calcium | 32.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.