Santa Barbara Clam Chowder Recipe

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Santa Barbara Clam Chowder
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Ingredients:

Directions:

  1. In a small pot, melt the butter over medium-low heat. Once the butter is melted, slowly mix in the flour until you have a thick consistency. Set aside and keep warm until ready to use. This is the roux.
  2. In a 3-gallon stock pot, melt 4 tablespoons of butter. Once the butter is melted, add the garlic, celery, and onions along with the bay leaves, salt, and white pepper. Cook the mixture until it is lightly browned, stirring it occasionally. Add the clam juice, stir, and let it cook until it is moderately warm. Then add the potatoes and bring the chowder to a boil, stirring it occasionally. Once the soup is boiling add the chopped clams, bacon, cream, and thyme. Stir the soup and let it cook until hot, do not bring it to a boil. Remove the soup from the heat and slowly stir in the roux until the desired consistency is reached.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1462.97 Kcal (6125 kJ)
Calories from fat 789.46 Kcal
% Daily Value*
Total Fat 87.72g 135%
Cholesterol 291.75mg 97%
Sodium 8756.64mg 365%
Potassium 1385.47mg 29%
Total Carbs 121.7g 41%
Sugars 23.72g 95%
Dietary Fiber 10.35g 41%
Protein 51.63g 103%
Vitamin C 39.1mg 65%
Vitamin A 1.7mg 58%
Iron 8.1mg 45%
Calcium 349mg 35%
Amount Per 100 g
Calories 127.03 Kcal (532 kJ)
Calories from fat 68.55 Kcal
% Daily Value*
Total Fat 7.62g 135%
Cholesterol 25.33mg 97%
Sodium 760.33mg 365%
Potassium 120.3mg 29%
Total Carbs 10.57g 41%
Sugars 2.06g 95%
Dietary Fiber 0.9g 41%
Protein 4.48g 103%
Vitamin C 3.4mg 65%
Vitamin A 0.2mg 58%
Iron 0.7mg 45%
Calcium 30.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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