Directions:
- Mix together the white sauce and set aside.
- Wash cod fillets by dipping in cold water and lemon juice. Drain on paper towels and pat dry (note: must be dry before dipping into beer batter).
- Mix together beer batter ingredients.
- Put canola oil in deep skillet (teflon coated preferred) and get oil really hot (approx 375 degrees).
- Dip both sides of cod fillets into beer batter and place in the skillet in a single layer (pieces shouldn't touch each other). Cook fish until batter is crispy and golden brown.
- Take out and place on paper towels and blot off the excess oil. Cut fillets into smaller pieces to fit in tortilla. I use scissors - it's easier.
- Heat corn tortillas lightly in a heavy skillet until soft and hot. Or if preferred, deep fry in hot oil in skillet (20 seconds each side).
- On each tortilla, layer fish fillet, add white sauce, squeeze a lime wedge across the top, add your favorite salsa, and top with shredded cabbage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.63 Kcal (2393 kJ) | ||
| Calories from fat | 208.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.15g | 36% | |
|---|---|---|---|
| Cholesterol | 68.67mg | 23% | |
| Sodium | 1075.39mg | 45% | |
| Potassium | 779.49mg | 17% | |
| Total Carbs | 61.03g | 20% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 10.9g | 44% | |
| Protein | 28.35g | 57% | |
| Vitamin C | 63.7mg | 106% | |
| Iron | 2.3mg | 13% | |
| Calcium | 218.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 120.49 Kcal (504 kJ) | ||
| Calories from fat | 43.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 36% | |
|---|---|---|---|
| Cholesterol | 14.48mg | 23% | |
| Sodium | 226.68mg | 45% | |
| Potassium | 164.31mg | 17% | |
| Total Carbs | 12.86g | 20% | |
| Sugars | 1.42g | 27% | |
| Dietary Fiber | 2.3g | 44% | |
| Protein | 5.98g | 57% | |
| Vitamin C | 13.4mg | 106% | |
| Iron | 0.5mg | 13% | |
| Calcium | 46.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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