Directions:
- Preheat the oven to 450 degrees
- Place four 9 oval au gratin dishes (or one large oval glass/ceramic lasagna dish) on a baking sheet.
- In each small dish place 1 teaspoon butter and 1 teaspoon preserves. (If you are using a lasagna pan, smear the bottom with the butter and then with preserves.).
- Combine egg whites, vanilla sugar, and lemon zest in a large metal bowl. Beat with an electric hand mixer at high speed until stiff peaks form.
- Beat egg yolks with granulated sugar. Gently fold the egg yolks and flour into the meringue. Use a spatula to place three large mounds of the mixture into each au gratin dish. Lightly smooth the surface of each peak and valley.
- Bake for 8 minutes, until puffed and golden.
- Dust with confectioners' sugar and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.37 Kcal (705 kJ) | ||
| Calories from fat | 61.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Cholesterol | 121.22mg | 40% | |
| Sodium | 143.28mg | 6% | |
| Potassium | 167.4mg | 4% | |
| Total Carbs | 16.58g | 6% | |
| Sugars | 12.15g | 49% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 10.13g | 20% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.5 Kcal (597 kJ) | ||
| Calories from fat | 52.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 11% | |
|---|---|---|---|
| Cholesterol | 102.6mg | 40% | |
| Sodium | 121.26mg | 6% | |
| Potassium | 141.68mg | 4% | |
| Total Carbs | 14.04g | 6% | |
| Sugars | 10.29g | 49% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 8.57g | 20% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.5mg | 4% | |
| Calcium | 41.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stuffed Pecan Pie French Toast
Butter, Brown sugar, Chopped pecans and 6 more.. -
Apple Spice Bundt Cake
Butter or 1/3 cup margarine, softened, Shortening, Sugar and 19 more.. -
Stuffed Pecan Pie French Toast
Butter, Brown sugar, Chopped pecans and 12 more.. -
The Best Lemon Squares
All-purpose flour, Sugar and 9 more.. -
Susan's Perfect Lemon Bars
All-purpose flour and 12 more.. -
Boston Cream Pie
Eggs, separated, Granulated sugar and 18 more.. -
Bake Sale Lemon Bars
All-purpose flour, Sugar and 6 more.. -
Easy Peasy 'tart' Lemon Tart
All-purpose flour , plus, All-purpose flour (280 ml) and 11 more.. -
Blueberry White Chocolate Muffins
All-purpose flour, Granulated sugar, Brown sugar and 12 more.. -
Lemon-Lime Blueberry Squares
All-purpose flour, Yellow cornmeal, Confectioners sugar and 12 more.. -
Lemon Crème Brûlée Tart
All purpose flour, Powdered sugar, Salt and 10 more.. -
Austrian Raspberry/Blueberry Shortbread
Butter, slightly softened, Egg yolks, Granulated sugar and 11 more.. -
Lemon Bars
All-purpose flour, Sugar, plus more for dusting, Salt and 5 more.. -
Heavenly Hash Cake
Butter (2 sticks), Cocoa powder, Eggs, Granulated sugar and 10 more..
Also Try
-
-
-
-
-
-
-
Raspberry Dessert with Vanilla Sauce
Fresh or frozen unsweetened raspberries, thawed, crushed and 9 more.. -
Pumpkin Gingerbread with Caramel Sauce
King arthur unbleached all-purpose flour, Sugar and 17 more.. -
Pound Cake with Cherry Chocolate Topping
Pitted tart cherries, undrained, Sugar, Cornstarch, Water and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
