Directions:
- Preheat oven to 425'
- Stir together oil and salt in small shallow baking dish or pie plate. Add potatoes and rub with oil mixture to coat
- Roast potatoes in middle of oven until tender when pierced with sharp paring knife,30-35 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.36 Kcal (1036 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Sodium | 1060mg | 44% | |
| Potassium | 950.08mg | 20% | |
| Total Carbs | 40.82g | 14% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 40.8mg | 68% | |
| Iron | 183.7mg | 1020% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.84 Kcal (435 kJ) | ||
| Calories from fat | 34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 14% | |
|---|---|---|---|
| Sodium | 444.99mg | 44% | |
| Potassium | 398.84mg | 20% | |
| Total Carbs | 17.13g | 14% | |
| Sugars | 0.95g | 9% | |
| Dietary Fiber | 0.95g | 9% | |
| Protein | 1.9g | 9% | |
| Vitamin C | 17.1mg | 68% | |
| Iron | 77.1mg | 1020% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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