Salted Roasted Almonds Recipe

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Salted Roasted Almonds
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Ingredients
3
Count
Nutrition
2139
Calories
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Ingredients:

  • 2 cups blanched almonds (3/4 lb.)
  • about 1/4 tsp kosher or regular salt

Directions:

  1. In a 9- by 13-inch pan, mix almonds with oil.
  2. Bake in a 350° regular or convection oven until nuts are golden, 12 to 14 minutes, stirring once about halfway through. Add salt to taste. Let cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2139.31 Kcal (8957 kJ)
Calories from fat 1756.38 Kcal
% Daily Value*
Total Fat 195.15g 300%
Cholesterol 0.76mg 0%
Sodium 67.32mg 3%
Potassium 2241.57mg 48%
Total Carbs 64.62g 22%
Sugars 17.01g 68%
Dietary Fiber 34.01g 136%
Protein 71.66g 143%
Iron 10.2mg 57%
Calcium 802.7mg 80%
Amount Per 100 g
Calories 600.67 Kcal (2515 kJ)
Calories from fat 493.15 Kcal
% Daily Value*
Total Fat 54.79g 300%
Cholesterol 0.21mg 0%
Sodium 18.9mg 3%
Potassium 629.38mg 48%
Total Carbs 18.14g 22%
Sugars 4.77g 68%
Dietary Fiber 9.55g 136%
Protein 20.12g 143%
Iron 2.9mg 57%
Calcium 225.4mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.2
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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