Chocolate & Olive Oil Mousse Recipe

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Chocolate & Olive Oil Mousse
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Ingredients
5
Count
Nutrition
301
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a double boiler, melt chocolate over low heat. Cool slightly. Beat egg yolks with 1/2 cup sugar until light. Whisk in olive oil, brandy and melted chocolate.
  2. Using an electric mixer, whisk egg whites until soft peaks form. Add remaining 1/4 cup sugar, whisking until stiff but not dry.
  3. Fold whites into chocolate mixture so that no white streaks remain. Spoon into an 8- or 10-cup serving bowl or divide among 8 or 10 dessert cups or glasses. Cover with plastic wrap and refrigerate for 24 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.39 Kcal (1262 kJ)
Calories from fat 180.84 Kcal
% Daily Value*
Total Fat 20.09g 31%
Cholesterol 155.94mg 52%
Sodium 84.19mg 4%
Potassium 55.5mg 1%
Total Carbs 26.86g 9%
Sugars 22.54g 90%
Dietary Fiber 0.62g 2%
Protein 6.69g 13%
Iron 1.1mg 6%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 317.34 Kcal (1329 kJ)
Calories from fat 190.41 Kcal
% Daily Value*
Total Fat 21.16g 31%
Cholesterol 164.19mg 52%
Sodium 88.64mg 4%
Potassium 58.43mg 1%
Total Carbs 28.28g 9%
Sugars 23.73g 90%
Dietary Fiber 0.66g 2%
Protein 7.04g 13%
Iron 1.2mg 6%
Calcium 46mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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