Amount Per 1 Serving
Calories	4.63 Kcal (19 kJ)
Calories from fat	1.49 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	8.05mg	0%
Potassium	25.18mg	1%
Total Carbs	0.87g	0%
Sugars	0.09g	0%
Dietary Fiber	0.41g	2%
Protein	0.22g	0%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	8.4mg	1%

Amount Per 100 g
Calories	227.5 Kcal (952 kJ)
Calories from fat	73.16 Kcal
		% Daily Value*
Total Fat	8.13g	0%
Sodium	394.95mg	0%
Potassium	1235.67mg	1%
Total Carbs	42.55g	0%
Sugars	4.41g	0%
Dietary Fiber	20.15g	2%
Protein	10.66g	0%
Vitamin C	5.9mg	0%
Vitamin A	0.6mg	0%
Iron	18.9mg	2%
Calcium	410.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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