Salt Crusted Baby Potatoes Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 400.
Wash the potatoes well.
Pat them completely dry with a clean towel or your potatoes with steam and not bake up properly.
Cut a few of them in half (if you like or if they are larger) and place cut side down in an oven-proof baking dish or casserole. Where the potatoes touch the dish they will get nice and brown and crusty.
One layer of potatoes works best.
Place the garlic cloves throughout.
Get your salt mixture ready by mixing the egg whites with the three cups of salt (read intro if you are using a larger dish -it will help you scale).
The salt mixture should be nice and moist. Now pour the salt right over the potatoes and pack it in a bit, and smooth over the top.
The potatoes should be just covered.
Place the potatoes in the hot oven and remove in an hour.
Allow them rest for a few minutes or until you are ready to serve.
Break through and crack open the crust at the table with a metal spoon or spatula.
Dust off the potatoes, open them up with a squeeze, and smear with a bit of the garlic.
Pop them into your mouth one at a time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.38 Kcal (868 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	12796.36mg	533%
Potassium	1319.1mg	28%
Total Carbs	45.61g	15%
Sugars	3.01g	12%
Dietary Fiber	5.68g	23%
Protein	7.5g	15%
Vitamin C	25.6mg	43%
Iron	2.8mg	16%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	62.84 Kcal (263 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3877.51mg	533%
Potassium	399.71mg	28%
Total Carbs	13.82g	15%
Sugars	0.91g	12%
Dietary Fiber	1.72g	23%
Protein	2.27g	15%
Vitamin C	7.7mg	43%
Iron	0.9mg	16%
Calcium	9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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