Salt and Spice Pork Wrap Recipe

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Ingredients:

Serving

Directions:

Season pork chop with onion salt, cayenne, and pepper. Heat vegetable oil in a skillet over medium heat. Add the pork chop and cook until lightly browned on both sides, about 4 minutes per side. Cut pork chop into 1/4 inch strips, return to the skillet, and cook until no longer pink.
Smear the center of the tortilla with salsa or guacamole; sprinkle with Cheddar cheese. Place pork strips on top of the cheese and roll tortilla up into a wrap.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.28 Kcal (1370 kJ)
Calories from fat	218.99 Kcal
		% Daily Value*
Total Fat	24.33g	37%
Cholesterol	78.04mg	26%
Sodium	763.92mg	32%
Potassium	367.69mg	8%
Total Carbs	6.12g	2%
Sugars	3.28g	13%
Dietary Fiber	1.64g	7%
Protein	21.73g	43%
Vitamin C	2.8mg	5%
Iron	1mg	6%
Calcium	429.3mg	43%

Amount Per 100 g
Calories	214.36 Kcal (897 kJ)
Calories from fat	143.43 Kcal
		% Daily Value*
Total Fat	15.94g	37%
Cholesterol	51.11mg	26%
Sodium	500.34mg	32%
Potassium	240.82mg	8%
Total Carbs	4.01g	2%
Sugars	2.15g	13%
Dietary Fiber	1.07g	7%
Protein	14.23g	43%
Vitamin C	1.8mg	5%
Iron	0.7mg	6%
Calcium	281.2mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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