Salt And Pepper Shrimp With Lemon Basmati Rice Recipe

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Salt And Pepper Shrimp With Lemon Basmati Rice
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Ingredients:

Directions:

  1. Soak shrimp in salty cold water for 20 minutes and rinse thoroughly. In a large bowl, mix peppercorns, salt and cornstarch. Dredge shrimp in mixture.
  2. In a very hot wok, add oil and fry the shrimp quickly. Add the scallions. Cook until shrimp are pink, only 3 to 5 minutes.
  3. LEMON BASMATI RICE
  4. In a saucepan, saute scallions and zest in oil. Add rice and ginger and sauee for 3 minutes. Add zest, juice, salt, pepper and chicken stock, cover and bring to boil. Turn down and simmer for 15 to 20 minutes. Pull off of heat and let stand for another 25 minutes with cover still on.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1019.02 Kcal (4266 kJ)
Calories from fat 484.85 Kcal
% Daily Value*
Total Fat 53.87g 83%
Cholesterol 104.52mg 35%
Sodium 3114.84mg 130%
Potassium 389.88mg 8%
Total Carbs 116.89g 39%
Sugars 3.38g 14%
Dietary Fiber 3.53g 14%
Protein 22g 44%
Vitamin C 3mg 5%
Iron 49.2mg 273%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 205.35 Kcal (860 kJ)
Calories from fat 97.71 Kcal
% Daily Value*
Total Fat 10.86g 83%
Cholesterol 21.06mg 35%
Sodium 627.71mg 130%
Potassium 78.57mg 8%
Total Carbs 23.56g 39%
Sugars 0.68g 14%
Dietary Fiber 0.71g 14%
Protein 4.43g 44%
Vitamin C 0.6mg 5%
Iron 9.9mg 273%
Calcium 13.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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