Chipotle Tomato Jam With a Hint of Basil Recipe

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Chipotle Tomato Jam With a Hint of Basil
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Ingredients:

Directions:

  1. Blanch tomatoes into boiling water for about 1 minute until the skins crack slightly. Peel, remove stem ends, and any tough parts while squeezing with hands to break up.
  2. Place in saucepan. Bring to a boil. Stirring often. Boil uncovered, about 30 minutes until liquid is reduced. If needed 10 minutes into cooking use an immersion hand blender to break up large pieces of tomato.
  3. Add lemon juice, sugar, vinegar, chipotles and salt. Stir as it returns to a boil. Boil about 1-2 hours, stirring often, until it thickens.
  4. Add basil last 5 minutes.
  5. Fill hot sterilized half pint jars to within 1/4 inch of top try to place 1 basil leaf in each jar.
  6. Wipe rims clean.
  7. Top with sterilized metal lids on jars and screw metal bands on securely. Process in a boiling water bath for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.89 Kcal (636 kJ)
Calories from fat 2.26 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 1.25mg 0%
Sodium 184.47mg 8%
Potassium 230.35mg 5%
Total Carbs 37.67g 13%
Sugars 36.27g 145%
Dietary Fiber 1.45g 6%
Protein 1.2g 2%
Vitamin C 14.5mg 24%
Iron 0.5mg 3%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 101.64 Kcal (426 kJ)
Calories from fat 1.51 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.84mg 0%
Sodium 123.45mg 8%
Potassium 154.15mg 5%
Total Carbs 25.21g 13%
Sugars 24.27g 145%
Dietary Fiber 0.97g 6%
Protein 0.8g 2%
Vitamin C 9.7mg 24%
Iron 0.3mg 3%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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