Salsa Sausage and Rice Recipe

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Ingredients:

Serving

1 1/2 cups long grain white rice
2 cups water
1 medium onion , sliced lengthwise into strips
1 lb smoked sausage or 1 lb polska kielbasa, cut into 1-2-inch chunks
2 (16 oz) jars salsa (choose your favor ite level of heat, i used medium and mild)
6 tbsp brown sugar
2 tbsp dijon mustard
2 tsp worcestershire sauce

Directions:

Heat oven to 350 degrees.
Combine rice and water into 13 x 9 inch baking pan.
Cover rice with sliced onions and sausage.
In a medium size mixing bowl, combine the remaining ingredients, adjusting to taste.
Pour salsa mixture over sausage, onion and rice mixture, covering evenly.
Cover pan with aluminum foil, and bake for about an hour, until all the water is absorbed and the rice is cooked completely.
Stir to mix salsa and rice before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.72 Kcal (895 kJ)
Calories from fat	144.2 Kcal
		% Daily Value*
Total Fat	16.02g	25%
Cholesterol	34.58mg	12%
Sodium	578.99mg	24%
Potassium	340.16mg	7%
Total Carbs	9.82g	3%
Sugars	8.57g	34%
Dietary Fiber	0.53g	2%
Protein	7.23g	14%
Vitamin C	1.4mg	2%
Iron	0.8mg	4%
Calcium	27.1mg	3%

Amount Per 100 g
Calories	143.29 Kcal (600 kJ)
Calories from fat	96.68 Kcal
		% Daily Value*
Total Fat	10.74g	25%
Cholesterol	23.18mg	12%
Sodium	388.2mg	24%
Potassium	228.07mg	7%
Total Carbs	6.58g	3%
Sugars	5.74g	34%
Dietary Fiber	0.35g	2%
Protein	4.85g	14%
Vitamin C	0.9mg	2%
Iron	0.5mg	4%
Calcium	18.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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