Ingredients:
- 2 bouillon cubes , dissolved in 2 cups boiling water ( original recipe called for 1 14 1/2 oz can chicken broth)
- shredded monterey jack cheese (to me , cheese isn'tsp an option ( ) (optional)
Directions:
- In a large saucepan over medium heat, add broth,chicken,water and chili powder or chili seasoning mix( which ever one you are using).
- Bring to a boil,then cover and reduce heat.Let simmer for 5 minutes.
- Add corn and salsa,bring back to a boil.
- Reduce heat and let simmer for about 10 minutes or until chicken is no longer pink.If you like add a bit of cheese to each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.36 Kcal (1521 kJ) | ||
| Calories from fat | 99.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 17% | |
|---|---|---|---|
| Cholesterol | 31.2mg | 10% | |
| Sodium | 869.4mg | 36% | |
| Potassium | 400.74mg | 9% | |
| Total Carbs | 49.75g | 17% | |
| Sugars | 10.41g | 42% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 20.06g | 40% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 139.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 180.09 Kcal (754 kJ) | ||
| Calories from fat | 49.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 17% | |
|---|---|---|---|
| Cholesterol | 15.46mg | 10% | |
| Sodium | 430.88mg | 36% | |
| Potassium | 198.61mg | 9% | |
| Total Carbs | 24.66g | 17% | |
| Sugars | 5.16g | 42% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 9.94g | 40% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 69mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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