Salsa Added to Meatloaf Recipe

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Ingredients:

Serving

1 cup salsa
1 cup onion, chopped
1 large egg
1 cup dried breadcrumbs
1 lb ground sirloin
1/2 cup cheese, shredded ( any kind i used left over cheddar)
1 tsp garlic pepper seasoning
1 cup bell pepper

Directions:

Heat oven 350 degrees.
Mix ground beef, bread crumbs, salsa, onions, egg, bell pepper, garlic pepper seasoning and cheese together.
Shape mixture and put in a shallow dish.
Bake for one hour or until cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.74 Kcal (1209 kJ)
Calories from fat	71.8 Kcal
		% Daily Value*
Total Fat	7.98g	12%
Cholesterol	143.71mg	48%
Sodium	852.75mg	36%
Potassium	717.28mg	15%
Total Carbs	21.59g	7%
Sugars	7.26g	29%
Dietary Fiber	3.28g	13%
Protein	31.21g	62%
Vitamin C	51.4mg	86%
Vitamin A	1.2mg	39%
Iron	22.6mg	126%
Calcium	195.8mg	20%

Amount Per 100 g
Calories	80.11 Kcal (335 kJ)
Calories from fat	19.92 Kcal
		% Daily Value*
Total Fat	2.21g	12%
Cholesterol	39.87mg	48%
Sodium	236.6mg	36%
Potassium	199.01mg	15%
Total Carbs	5.99g	7%
Sugars	2.01g	29%
Dietary Fiber	0.91g	13%
Protein	8.66g	62%
Vitamin C	14.3mg	86%
Vitamin A	0.3mg	39%
Iron	6.3mg	126%
Calcium	54.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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