Salmonetties Recipe

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Ingredients:

Serving

2 (200 g) salmon steaks (skin removed )
1 sheet puff pastry
1 sheet shortcrust pastry
100 g bocconcini
1 tbsp capers (finely chopped )
100 g cottage cheese
1/2 cup parsley (finely chopped )
1/2 cup coriander (finely chopped )
1 egg (lightly beaten )
150 ml cream
1/4 tsp lemon zest (zest from a 1/4 of a lemon)
1/4 tsp lemon juice (2 drops )
1 tbsp parmesan cheese (grated )
2 tsp arrowroot
water

Directions:

Preheat oven to 195°C.
Line a baking tray/sheet with baking paper.
Cut the shortcrust pastry in half and spread each half with the cottage cheese.
Sprinkle over the chopped herbs and chopped capers, then place one salmon fillet on top of each sheet.
Slice the bocconcini and place on top of the salmon.
Cut the puff pastry in half.
Egg wash the shortcrust edges then place the puff pastry on top and crimp the edges with small folds or you could use a fork pressing to seal but the crimping gives a pretty effect.
Brush the pastry with the egg wash.
Bake for about 15 to 20 minutes until crisp and golden.
Lemon Cream Sauce - Place the cream, lemon zest, 2 drops of lemon juice and parmesan into a pan and heat until the cheese is melted and then mix the arrowroot with cold water until smooth and stir into the just boiling cream and stir until thickened.
Halve the parcels on the angle and place on serving plate and top with lemon sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.9 Kcal (958 kJ)
Calories from fat	154.08 Kcal
		% Daily Value*
Total Fat	17.12g	26%
Cholesterol	69.74mg	23%
Sodium	260.37mg	11%
Potassium	308.7mg	7%
Total Carbs	10.34g	3%
Sugars	1.22g	5%
Dietary Fiber	0.9g	4%
Protein	12.33g	25%
Vitamin C	31mg	52%
Iron	2.8mg	15%
Calcium	138.2mg	14%

Amount Per 100 g
Calories	178.99 Kcal (749 kJ)
Calories from fat	120.49 Kcal
		% Daily Value*
Total Fat	13.39g	26%
Cholesterol	54.53mg	23%
Sodium	203.6mg	11%
Potassium	241.39mg	7%
Total Carbs	8.09g	3%
Sugars	0.95g	5%
Dietary Fiber	0.7g	4%
Protein	9.64g	25%
Vitamin C	24.2mg	52%
Iron	2.2mg	15%
Calcium	108.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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