Directions:
- Preheat broiler.
- Arrange fillets on rack of a broiler pan coated with cooking spray; brush fillets with soy sauce. Broil 5 1/2 inches from heat 4 minutes on each side.
- While salmon broils, combine pineapple and remaining 4 ingredients in a small bowl.
- Transfer salmon fillets to a serving platter; top evenly with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.16 Kcal (214 kJ) | ||
| Calories from fat | 10.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 155.66mg | 6% | |
| Potassium | 161.85mg | 3% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.4mg | 35% | |
| Calcium | 6.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.12 Kcal (289 kJ) | ||
| Calories from fat | 13.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Cholesterol | 17.61mg | 4% | |
| Sodium | 210.29mg | 6% | |
| Potassium | 218.66mg | 3% | |
| Total Carbs | 4.55g | 1% | |
| Sugars | 2.8g | 8% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 8.47g | 13% | |
| Vitamin C | 29.2mg | 36% | |
| Vitamin A | 0.5mg | 12% | |
| Iron | 8.6mg | 35% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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