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Salmon with Mushroom Orzo and Red Wine Sauce Recipe

Salmon with Mushroom Orzo and Red Wine Sauce Recipe

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Salmon with Mushroom Orzo and Red Wine Sauce

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Ingredients

Count

Nutrition

705

Calories

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Ingredients:

Serving

7 tbsp olive oil
1 large onion, sliced
2 cups dry red wine
2 cups canned beef broth
8 fresh thyme sprigs
2 bay leaves
1 lb orzo
6 shallots, minced
1 lb mushrooms, sliced
5 cups canned low-salt chicken broth
1/2 cup whipping cream
2 tbsp chopped fresh tarragon
6 5- oz skinless boneless salmon fillets
1/4 cup (1/2 stick) unsalted butter , cut into pieces

Directions:

Heat 2 tablespoons oil in heavy large saucepan over medium heat. Add onion; sauté 5 minutes. Add wine, beef broth, thyme and 1 bay leaf; boil until liquid is reduced to 1 cup, about 35 minutes. Strain sauce into small saucepan.
Preheat oven to 350°F Place orzo on rimmed baking sheet. Bake until golden brown, about 20 minutes.
Heat 2 tablespoons oil in another heavy large saucepan over medium-high heat. Add shallots; sauté 4 minutes. Add mushrooms; sauté until golden, about 10 minutes. Add orzo, chicken broth and 1 bay leaf; bring to boil. Reduce heat to medium-low. Cook uncovered until orzo is tender and broth is absorbed, stirring often, about 20 minutes. Add cream and tarragon; simmer 5 minutes, stirring occasionally. Season with salt and pepper.
Heat 3 tablespoons oil in heavy large nonstick skillet over medium-high heat. Sprinkle salmon with salt and pepper. Add to skillet and sauté just until cooked through, about 3 minutes per side.
Bring sauce to simmer. Add butter; whisk just until melted. Season with pepper. Spoon orzo onto plates. Top with salmon. Serve with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	704.73 Kcal (2951 kJ)
Calories from fat	323.95 Kcal
		% Daily Value*
Total Fat	35.99g	55%
Cholesterol	92.67mg	31%
Sodium	772.85mg	32%
Potassium	1411.79mg	30%
Total Carbs	42.59g	14%
Sugars	13.61g	54%
Dietary Fiber	5.37g	21%
Protein	40.7g	81%
Vitamin C	13.3mg	22%
Iron	2.9mg	16%
Calcium	89.1mg	9%

Amount Per 100 g
Calories	86.33 Kcal (361 kJ)
Calories from fat	39.69 Kcal
		% Daily Value*
Total Fat	4.41g	55%
Cholesterol	11.35mg	31%
Sodium	94.68mg	32%
Potassium	172.95mg	30%
Total Carbs	5.22g	14%
Sugars	1.67g	54%
Dietary Fiber	0.66g	21%
Protein	4.99g	81%
Vitamin C	1.6mg	22%
Iron	0.4mg	16%
Calcium	10.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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