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Salmon Quesadillas with Sun-Dried Tomatoes (Robin Miller) Recipe

Salmon Quesadillas with Sun-Dried Tomatoes (Robin Miller) Recipe

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Salmon Quesadillas with Sun-Dried Tomatoes (Robin Miller)

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Ingredients:

Serving

cooking spray
8 flour or whole-wheat tortillas
2 cups shredded mexican cheese blend
2 cooked salmon fillets, pulled apart with 2 forks into 1-inch pieces
1 tsp chili powder
1/2 cup sliced pickled jalapeno peppers
2 hass avocados, pitted and flesh removed from skin
1/2 cup drained oil-packed sun-dried tomatoes
2 tbsp fresh lime juice
2 tbsp chopped fresh cilantro leaves
salt
freshly ground black pepper

Directions:

Coat a large griddle with cooking spray and preheat to medium-high.
Arrange 4 tortillas on a flat surface. Top each tortilla with 1/2 cup cheese. Toss salmon with chili powder and place on top of cheese. Top with sliced jalapeno peppers and a second tortilla. Place tortillas on hot griddle and cook 2 to 3 minutes per side, until golden brown and cheese melts.
In a blender, combine avocado, sun-dried tomatoes and lime juice. Process until smooth. Transfer to a bowl, fold in cilantro and season with salt and pepper. Serve quesadillas with guacamole on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	426.61 Kcal (1786 kJ)
Calories from fat	220.15 Kcal
		% Daily Value*
Total Fat	24.46g	38%
Cholesterol	121.4mg	40%
Sodium	549.55mg	23%
Potassium	857.87mg	18%
Total Carbs	6.03g	2%
Sugars	1.21g	5%
Dietary Fiber	1.4g	6%
Protein	45.33g	91%
Vitamin C	29.8mg	50%
Iron	1.1mg	6%
Calcium	390.2mg	39%

Amount Per 100 g
Calories	199.82 Kcal (837 kJ)
Calories from fat	103.11 Kcal
		% Daily Value*
Total Fat	11.46g	38%
Cholesterol	56.86mg	40%
Sodium	257.4mg	23%
Potassium	401.81mg	18%
Total Carbs	2.82g	2%
Sugars	0.57g	5%
Dietary Fiber	0.66g	6%
Protein	21.23g	91%
Vitamin C	13.9mg	50%
Iron	0.5mg	6%
Calcium	182.7mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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