Salmon Kabayaki Recipe

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Salmon Kabayaki
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Ingredients:

Directions:

  1. In a small saucepan over medium heat, stir together ume plum vinegar and agave.
  2. When sauce begins to bubble turn down heat and simmer for 4-5 minutes until thick enough to coat the back of a spoon.
  3. Place oils in a large frying pan over high heat.
  4. Place salmon in frying pan, do not allow fillets to touch each other.
  5. Fry for 2 minutes until the bottoms are browned.
  6. Brush Kabayaki sauce on the fillets.
  7. Flip salmon over and brush top of the other side, then fry for another minute or 2 until fish flakes easily and is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.4 Kcal (2514 kJ)
Calories from fat 113.12 Kcal
% Daily Value*
Total Fat 12.57g 19%
Cholesterol 62.36mg 21%
Sodium 3251.51mg 135%
Potassium 551.71mg 12%
Total Carbs 95.98g 32%
Sugars 95.98g 384%
Protein 28.34g 57%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 364.61 Kcal (1527 kJ)
Calories from fat 68.7 Kcal
% Daily Value*
Total Fat 7.63g 19%
Cholesterol 37.87mg 21%
Sodium 1974.59mg 135%
Potassium 335.04mg 12%
Total Carbs 58.29g 32%
Sugars 58.29g 384%
Protein 17.21g 57%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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