Salmon Grill Packets Recipe

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Salmon Grill Packets
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Ingredients
12
Count
Nutrition
414
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat your gas grill.
  2. In a small bowl, combine couscous*, cashews, chopped scallions and orange peel; set aside.
  3. In a measuring cup, whisk together the orange juice, sherry, soy sauce, mirin, 1 tblsp sesame oil, and the ginger; set aside.
  4. Tear off four 2-foot-long sheets of heavy duty foil and fold each in half to form a rectangle; brush with sesame oil.
  5. Divide the couscous mixture evenly among the 4 rectangles and top each pile with 1 cup baby spinach and a fish filet; season with salt and pepper.
  6. Fold the edges of the foil up and inward to start forming a packet.
  7. Whisk the grilling sauce and pour about 1/4 cup into each packet.
  8. Roll up the edges of the foil together to seal.
  9. Grill the packets over indirect medium heat, with the lid down, for 25 minutes.
  10. Let the fish rest for 3 minutes before opening the packets.
  11. Garnish with the remaining scallion matchsticks.
  12. * note the recipe in the magazine did not specify cooked couscous, but there just doesn't seem to be enough liquid to cook the couscous on the grill in the packet, I may try it that way the first time and update this recipe!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.44 Kcal (1735 kJ)
Calories from fat 138.79 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 78.2mg 26%
Sodium 786.69mg 33%
Potassium 1020.45mg 22%
Total Carbs 20.28g 7%
Sugars 4.16g 17%
Dietary Fiber 2.71g 11%
Protein 41.85g 84%
Vitamin C 29.4mg 49%
Iron 2mg 11%
Calcium 79mg 8%
Amount Per 100 g
Calories 123.04 Kcal (515 kJ)
Calories from fat 41.21 Kcal
% Daily Value*
Total Fat 4.58g 24%
Cholesterol 23.22mg 26%
Sodium 233.56mg 33%
Potassium 302.96mg 22%
Total Carbs 6.02g 7%
Sugars 1.23g 17%
Dietary Fiber 0.8g 11%
Protein 12.43g 84%
Vitamin C 8.7mg 49%
Iron 0.6mg 11%
Calcium 23.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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