| Amount Per 1 Serving | |||
| Calories | 292.7 Kcal (1225 kJ) | ||
| Calories from fat | 172.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.22g | 30% | |
|---|---|---|---|
| Cholesterol | 25.63mg | 9% | |
| Sodium | 407.16mg | 17% | |
| Potassium | 201.08mg | 4% | |
| Total Carbs | 21.11g | 7% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 72.1mg | 400% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 146.94 Kcal (615 kJ) | ||
| Calories from fat | 86.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 30% | |
|---|---|---|---|
| Cholesterol | 12.87mg | 9% | |
| Sodium | 204.39mg | 17% | |
| Potassium | 100.94mg | 4% | |
| Total Carbs | 10.6g | 7% | |
| Sugars | 0.53g | 4% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 5.31g | 21% | |
| Vitamin C | 9mg | 30% | |
| Iron | 36.2mg | 400% | |
| Calcium | 21.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.