Amount Per 1 Serving | |||
Calories | 292.7 Kcal (1225 kJ) | ||
Calories from fat | 172.97 Kcal | ||
% Daily Value* | |||
Total Fat | 19.22g | 30% | |
---|---|---|---|
Cholesterol | 25.63mg | 9% | |
Sodium | 407.16mg | 17% | |
Potassium | 201.08mg | 4% | |
Total Carbs | 21.11g | 7% | |
Sugars | 1.05g | 4% | |
Dietary Fiber | 1.61g | 6% | |
Protein | 10.57g | 21% | |
Vitamin C | 17.9mg | 30% | |
Iron | 72.1mg | 400% | |
Calcium | 43.3mg | 4% |
Amount Per 100 g | |||
Calories | 146.94 Kcal (615 kJ) | ||
Calories from fat | 86.83 Kcal | ||
% Daily Value* | |||
Total Fat | 9.65g | 30% | |
---|---|---|---|
Cholesterol | 12.87mg | 9% | |
Sodium | 204.39mg | 17% | |
Potassium | 100.94mg | 4% | |
Total Carbs | 10.6g | 7% | |
Sugars | 0.53g | 4% | |
Dietary Fiber | 0.81g | 6% | |
Protein | 5.31g | 21% | |
Vitamin C | 9mg | 30% | |
Iron | 36.2mg | 400% | |
Calcium | 21.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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