Salmon Cucumber Rice Recipe

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Ingredients:

Serving

Directions:

Drain salmon and flake. Chop the cucumber.
Sauté the salmon, cucumber and ginger briefly in 1/2 tablespoon of the oil, then remove from the pan.
Add remaining oil to pan and sauté the rice. Return salmon mixture to the pan and season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	487.79 Kcal (2042 kJ)
Calories from fat	154.29 Kcal
		% Daily Value*
Total Fat	17.14g	26%
Cholesterol	58.83mg	20%
Sodium	1442.44mg	60%
Potassium	630.64mg	13%
Total Carbs	55.59g	19%
Sugars	3.56g	14%
Dietary Fiber	6.11g	24%
Protein	27.51g	55%
Vitamin C	3mg	5%
Iron	3.3mg	18%
Calcium	223mg	22%

Amount Per 100 g
Calories	110.08 Kcal (461 kJ)
Calories from fat	34.82 Kcal
		% Daily Value*
Total Fat	3.87g	26%
Cholesterol	13.28mg	20%
Sodium	325.51mg	60%
Potassium	142.32mg	13%
Total Carbs	12.55g	19%
Sugars	0.8g	14%
Dietary Fiber	1.38g	24%
Protein	6.21g	55%
Vitamin C	0.7mg	5%
Iron	0.7mg	18%
Calcium	50.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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