Directions:
- Combine salmon, bell peppers, and onion in a bowl. Season with salt and pepper. Shape by hand into patties, as you would a hamburger. In a separate bowl, combine cornmeal and flour. Roll salmon patties in the cornmeal mixture.
- Heat about 1-inch of oil in a large, heavy skillet to 340 degrees F. Carefully place patties, in batches as necessary, in the hot oil and fry for 3 minutes on each side or until golden brown. Drain patties on paper towels. Serve with ketchup and/or hot sauce, if desired.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.75 Kcal (2122 kJ) | ||
| Calories from fat | 66.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 4.89mg | 2% | |
| Sodium | 65.81mg | 3% | |
| Potassium | 423.96mg | 9% | |
| Total Carbs | 99.37g | 33% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 8.63g | 35% | |
| Protein | 12.63g | 25% | |
| Vitamin C | 59.8mg | 100% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 28.4mg | 158% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 219.05 Kcal (917 kJ) | ||
| Calories from fat | 28.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 11% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 2% | |
| Sodium | 28.45mg | 3% | |
| Potassium | 183.27mg | 9% | |
| Total Carbs | 42.95g | 33% | |
| Sugars | 1.36g | 13% | |
| Dietary Fiber | 3.73g | 35% | |
| Protein | 5.46g | 25% | |
| Vitamin C | 25.8mg | 100% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 12.3mg | 158% | |
| Calcium | 8.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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