Ingredients:
- 1 tbsp maryoram or parsley
- 4 cup soft french bread crumes
- 1 tbsp grated permesan cheese
- 1 tbsp papreka
Directions:
- Preheat oven to 375. Spray A 2 quart casserole with spray. In A large bowl, combine onion, salmon,celery,pepper,mustered,parsley,and bread crumbs. Stir mayo into milk,pour over mixture and thorougly combine. Spoon mix into prepared casserole. bake about 35 min.makes 4 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.67 Kcal (1020 kJ) | ||
| Calories from fat | 75.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 13% | |
|---|---|---|---|
| Cholesterol | 26.77mg | 9% | |
| Sodium | 535.52mg | 22% | |
| Potassium | 615.9mg | 13% | |
| Total Carbs | 25.91g | 9% | |
| Sugars | 18.75g | 75% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 14.92g | 30% | |
| Vitamin C | 26.1mg | 43% | |
| Iron | 0.5mg | 3% | |
| Calcium | 431.8mg | 43% | |
| Amount Per 100 g | |||
| Calories | 61.89 Kcal (259 kJ) | ||
| Calories from fat | 19.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 13% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 9% | |
| Sodium | 136.02mg | 22% | |
| Potassium | 156.44mg | 13% | |
| Total Carbs | 6.58g | 9% | |
| Sugars | 4.76g | 75% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 3.79g | 30% | |
| Vitamin C | 6.6mg | 43% | |
| Iron | 0.1mg | 3% | |
| Calcium | 109.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Tortellini Soup
Onion, Garlic cloves, minced, Stalks celery, chopped and 12 more.. -
Roasted Chicken Noodle Soup W Roasted Chicken And ...
Salt and black pepper and 31 more.. -
Pasta E Fagioli
Olive oil, Chopped garlic, Chopped onions, Sliced carrots and 13 more.. -
Cannellini Beans and Italian Sausage
Johnsonville mild italian sausages and 15 more.. -
Savory Cheese Soup (Slow Cooker)
Chicken broth, Onion, chopped, Carrot, chopped and 10 more.. -
Easy Vegetable Rice Medley
Oil, Onion, chopped, Carrot, chopped, Celery rib, chopped and 5 more.. -
Wisconsin Beer Cheese Soup
Bock beer, Bacon, Onion, diced, Carrot, finely chopped and 8 more.. -
Chicken (Turkey) a La King in Toast Cups
Whole wheat bread, Butter, Onion, chopped, Carrot, diced and 11 more.. -
Very Veggie Lasagna
Carrots , julienned, Zucchini , cut into 1/4 inch slices and 12 more.. -
Black Bean Chowder
Black beans, dried, Olive oil, Red onion, diced and 13 more.. -
Easy Vegetarian Soup
White beans, Garlic, Onion, Chopped carrots and 12 more.. -
Healthy Apple Salad
Green apple, Onion, Carrots, Celery, Red pepper and 4 more.. -
Yummy Vegan Veggie Quinoa Soup
Olive oil, Onion, diced, Carrot, diced, Celery, diced and 8 more.. -
Beefy Bean and Vegetable Soup
Lean ground beef and 19 more.. -
Spicy Pumpkin Soup
Butter, Onion, chopped, Minced fresh garlic (or to taste) and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
