Directions:
- In medium bowl, flake salmon, removing bones and skin.
- Add remaining ingredients except parsley; mix well.
- Refrigerate about 4 hours or until firm enough to shape into ball.
- Shape into ball; roll in parsley.
- Chill at least 1 hour before serving.
- Serve with assorted crackers or small slices of rye bread.
- Makes 5 inch ball.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.14 Kcal (591 kJ) | ||
| Calories from fat | 89.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Cholesterol | 62.6mg | 21% | |
| Sodium | 305.92mg | 13% | |
| Potassium | 186.62mg | 4% | |
| Total Carbs | 1.16g | 0% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 11.81g | 24% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 151.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 198.19 Kcal (830 kJ) | ||
| Calories from fat | 126.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 15% | |
|---|---|---|---|
| Cholesterol | 87.9mg | 21% | |
| Sodium | 429.57mg | 13% | |
| Potassium | 262.05mg | 4% | |
| Total Carbs | 1.63g | 0% | |
| Sugars | 1.13g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 16.58g | 24% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 212.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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