Salmagundi Bake Recipe

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Ingredients:

Serving

3/4 cup uncooked long grain rice (i use brown )
1 tsp salt
pepper
2 (8 oz) cans tomato sauce
1 cup hot water
1 cup chopped onion
1/2 cup chopped green pepper
1 lb hamburger
1 tsp salt (another 1)
1 1/2 cups frozen corn
2 tbsp chili powder (or to taste)
4 slices bacon

Directions:

Put rice in a un-greased 2 QT casserole dish and sprinkle the first tsp salt and the pepper over the rice.
Pour ONE can of the tomato sauce and the hot water over the rice.
Layer the onions and green pepper next.
Then a layer of crumbled hamburger (you don't have to cook it first).
Sprinkle the hamburger with the second tsp of salt.
Top it off with a layer of the corn.
Mix the chili powder into the other can of tomato sauce and spread on top of the corn.
Lay the bacon strips on top.
Bake covered for 1 hour at 375.
Then uncover and bake 15 min.
More until rice is done and bacon has crisped.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	573.95 Kcal (2403 kJ)
Calories from fat	220.84 Kcal
		% Daily Value*
Total Fat	24.54g	38%
Cholesterol	58.56mg	20%
Sodium	1805.98mg	75%
Potassium	457.16mg	10%
Total Carbs	67.87g	23%
Sugars	12.54g	50%
Dietary Fiber	4.18g	17%
Protein	21.18g	42%
Vitamin C	13.1mg	22%
Iron	4.2mg	23%
Calcium	166.1mg	17%

Amount Per 100 g
Calories	213.19 Kcal (893 kJ)
Calories from fat	82.03 Kcal
		% Daily Value*
Total Fat	9.11g	38%
Cholesterol	21.75mg	20%
Sodium	670.81mg	75%
Potassium	169.8mg	10%
Total Carbs	25.21g	23%
Sugars	4.66g	50%
Dietary Fiber	1.55g	17%
Protein	7.87g	42%
Vitamin C	4.9mg	22%
Iron	1.6mg	23%
Calcium	61.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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