Salata Batatis Egyptian Potato Salad Recipe

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Ingredients:

Serving

5 large potatoes(cooked & diced into 1/2 inch cubes )
2 eggs,hardboiled
1/4 cup green onions
1/4 cup parsley
1/4 cup fresh mint
1/4 cup olive oil
2 cloves of garlic
1/4 cup lemon juice
salt & pepper to taste

Directions:

Place the finely chopped first six ingredients in a large salad bowl.
In a separate bowl,mash the garlic with the salt.
Add lemon juice,oil,salt & pepper and stir.
Add the dressing to the rest of the ingredients and toss gently,being careful not to crumble the potatoes and the eggs.
Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.4 Kcal (1099 kJ)
Calories from fat	97.44 Kcal
		% Daily Value*
Total Fat	10.83g	17%
Cholesterol	54.56mg	18%
Sodium	37.63mg	2%
Potassium	662.4mg	14%
Total Carbs	36.24g	12%
Sugars	13.69g	55%
Dietary Fiber	4.07g	16%
Protein	5g	10%
Vitamin C	24.1mg	40%
Vitamin A	2mg	65%
Iron	61.1mg	339%
Calcium	86.7mg	9%

Amount Per 100 g
Calories	133.1 Kcal (557 kJ)
Calories from fat	49.43 Kcal
		% Daily Value*
Total Fat	5.49g	17%
Cholesterol	27.68mg	18%
Sodium	19.09mg	2%
Potassium	336mg	14%
Total Carbs	18.38g	12%
Sugars	6.94g	55%
Dietary Fiber	2.07g	16%
Protein	2.54g	10%
Vitamin C	12.2mg	40%
Vitamin A	1mg	65%
Iron	31mg	339%
Calcium	44mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium

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