Directions:
- Dry roast the pine nuts in a dry fryingpan.
- Sprinkle some salt over them and let stand for a few minutes.
- Fry the ham until it is brown and crisp.
- Sprinkel salt and pepper over the chicken livers and fry them in 1 tbsp of oil and with the garlic for aprox 4 minutes.
- Make a dressing with 2 tbsp of oil, and the balsamico, thyme, salt and pepper.
- Lay out the rucola on 2 plates.
- Spead the tomato slices over the rucola and pour over the dressing.
- Evenly divide the rest of the ingredients over the tomatoes leaving the pine nuts until last.
- Serve immidiately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 650.86 Kcal (2725 kJ) | ||
| Calories from fat | 517.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.54g | 89% | |
|---|---|---|---|
| Cholesterol | 289.75mg | 97% | |
| Sodium | 566.06mg | 24% | |
| Potassium | 863.48mg | 18% | |
| Total Carbs | 21.39g | 7% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 9.41g | 38% | |
| Protein | 20.31g | 41% | |
| Vitamin C | 39.8mg | 66% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 87.3mg | 485% | |
| Calcium | 135.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 182.92 Kcal (766 kJ) | ||
| Calories from fat | 145.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.17g | 89% | |
|---|---|---|---|
| Cholesterol | 81.43mg | 97% | |
| Sodium | 159.08mg | 24% | |
| Potassium | 242.67mg | 18% | |
| Total Carbs | 6.01g | 7% | |
| Sugars | 1.36g | 19% | |
| Dietary Fiber | 2.64g | 38% | |
| Protein | 5.71g | 41% | |
| Vitamin C | 11.2mg | 66% | |
| Vitamin A | 0.5mg | 63% | |
| Iron | 24.5mg | 485% | |
| Calcium | 38mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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