| Amount Per 1 Serving | |||
| Calories | 229.02 Kcal (959 kJ) | ||
| Calories from fat | 155.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.29g | 27% | |
|---|---|---|---|
| Cholesterol | 31.24mg | 10% | |
| Sodium | 139.28mg | 6% | |
| Potassium | 209.91mg | 4% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 33.9mg | 56% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.1mg | 78% | |
| Calcium | 314.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 131.54 Kcal (551 kJ) | ||
| Calories from fat | 89.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 27% | |
|---|---|---|---|
| Cholesterol | 17.94mg | 10% | |
| Sodium | 80mg | 6% | |
| Potassium | 120.57mg | 4% | |
| Total Carbs | 2.95g | 2% | |
| Sugars | 1.55g | 11% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 7.14g | 25% | |
| Vitamin C | 19.5mg | 56% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 8.1mg | 78% | |
| Calcium | 180.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.