Salad Rolls Recipe

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Salad Rolls
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Ingredients:

Directions:

  1. Place rice noodles in a large pot of boiling water, stir. Add shrimp. Cook until noodles are al dente and shrimp is just cooked, about 1 1/2 to 2 minutes. Lift out the shrimp, set aside to cool. Drain and rinse noodles.
  2. When shrimp is cool enough to handle, cut into small pieces. Place in a non-reactive salad bowl with noodles, carrots, cabbage, basil and cilantro. Toss to combine.
  3. To prepare rice paper wrappers: Fill a large pan or bowl with hot tap water. Dip 1 rice paper wrapper into water, lift out, and drain briefly. Set on a flat surface.
  4. To assemble salad rolls: Place 1/2 cup filling in the center of each wrapper. To roll salad rolls, think diapering a baby the old fashioned way - with cloth diapers minus the diaper pins! Pressing down on filling, fold the bottom of each wrapper over filling, then fold in sides; roll tightly. Press edges to seal; if rice paper is too dry to form a proper seal, moisten unsealed edges with a little water. Set rolls on a platter and cover with a damp towel.
  5. To serve, cut rolls crosswise in 1/2; stand pieces upright. Dip in Ginger Lime Dipping Sauce.
  6. Ginger Lime Dipping Sauce:
  7. 1/2 cup fish sauce
  8. 1/2 cup fresh lime juice
  9. 2 tablespoons light brown sugar
  10. 1 garlic clove, minced
  11. 1 tablespoon minced fresh ginger
  12. 1/2 teaspoon Vietnamese chili paste
  13. 1/2 cup loosely packed, roughly chopped cilantro leaves
  14. 1/2 cup loosely packed, roughly chopped basil leaves
  15. 1/2 cup loosely packed, roughly chopped mint leaves
  16. Whisk together all ingredients in small non-reactive bowl. Taste and adjust seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.29 Kcal (265 kJ)
Calories from fat 19.99 Kcal
% Daily Value*
Total Fat 2.22g 3%
Cholesterol 6.58mg 2%
Sodium 150.3mg 6%
Potassium 76.04mg 2%
Total Carbs 9.57g 3%
Sugars 0.72g 3%
Dietary Fiber 0.71g 3%
Protein 1.42g 3%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 127.58 Kcal (534 kJ)
Calories from fat 40.29 Kcal
% Daily Value*
Total Fat 4.48g 3%
Cholesterol 13.26mg 2%
Sodium 302.99mg 6%
Potassium 153.28mg 2%
Total Carbs 19.29g 3%
Sugars 1.46g 3%
Dietary Fiber 1.44g 3%
Protein 2.86g 3%
Vitamin C 3.1mg 3%
Vitamin A 0.3mg 4%
Iron 0.6mg 2%
Calcium 28.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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