Salad of Warm Asparagus With Rhubarb-Vinaigrette Recipe

Posted by
Rate It!
Salad of Warm Asparagus With Rhubarb-Vinaigrette
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For the dressing:.
  2. Combine diced rhubarb with 2 tablespoons of the honey, let stand.
  3. Finely slice spring onion.
  4. Grate peel of one orange, juice both oranges.
  5. Finely chop chili, ginger and garlic.
  6. Grind kosher salt, pepper and fennel seeds in a mortar.
  7. Combine orange juice, chili, ginger, garlic and half of the rhubarb, bring to a boil and let simmer until half of the liquid is evaporated and the rhubarb has broken down.
  8. Add remaining rhubarb, spring onion, orange peel, raspberry vinegar, canola oil and grated spices.
  9. Let stand on the warm stove, but don't boil!
  10. For the salad:.
  11. Peel white asparagus if using it.
  12. Cut white and green asparagus diagonally into 2 inch pieces.
  13. Bring 1/2 cup water with one dash salt and one dash brown sugar to a boil, add asparagus and boil for 5 minutes.
  14. Remove from liquid and let liquid boil until reduced to one half, then add to vinaigrette.
  15. Combine asparagus and vinaigrette and serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.45 Kcal (521 kJ)
Calories from fat 47.51 Kcal
% Daily Value*
Total Fat 5.28g 8%
Sodium 156.26mg 7%
Potassium 367.61mg 8%
Total Carbs 18.83g 6%
Sugars 14.34g 57%
Dietary Fiber 3.49g 14%
Protein 2.96g 6%
Vitamin C 34.1mg 57%
Iron 2.4mg 13%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 66.28 Kcal (278 kJ)
Calories from fat 25.3 Kcal
% Daily Value*
Total Fat 2.81g 8%
Sodium 83.22mg 7%
Potassium 195.78mg 8%
Total Carbs 10.03g 6%
Sugars 7.64g 57%
Dietary Fiber 1.86g 14%
Protein 1.58g 6%
Vitamin C 18.2mg 57%
Iron 1.3mg 13%
Calcium 31.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top