Directions:
- Add water, all of the seasonings except the butter & half of the seasame seeds to a microwave safe measuring cup & heat in the microwave for 2 minutes to dissolve the bullion, set aside.
- Brown rice in hot oil in a large skillet for approximately 5 minutes.
- Add chopped onion, minced garlic & saute til onions are soft.
- Add seasoned water to the browned rice, reduce heat to low, cover and simmer for 15 minutes.
- Do not check on the rice before the 15 minutes is up, this will allow steam to escape and may make your rice turn out undercooked.
- After 15 minutes uncover, turn rice over, place butter pats on top recover & let steam for 3-5 more minutes.
- Fluff with a fork to distribute the butter, sprinkle with remaining sesame seeds & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.75 Kcal (719 kJ) | ||
| Calories from fat | 63.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 2% | |
| Sodium | 98.31mg | 4% | |
| Potassium | 48.62mg | 1% | |
| Total Carbs | 24.43g | 8% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.42 Kcal (705 kJ) | ||
| Calories from fat | 62.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 2% | |
| Sodium | 96.41mg | 4% | |
| Potassium | 47.68mg | 1% | |
| Total Carbs | 23.95g | 8% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 30.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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