Directions:
- Beat the milk and butter in a large saucepan until nearly boiling. Using a whisk, briskly stir in the polenta and stir constantly over medium heat for 2-3 minutes, or until thick. Remove and allow to cool for 1 minute.
- Add the Parmesan and sage, season well and cool for another 5 minutes. Lightly flour the work surface and roll or press out the polenta to a thickness of 1/2 inch. Allow to cool and become firm for 1 hour. Using a 2-inch plain biscuit cutter, cut out 25-30 rounds., Place the rounds in a single layer onto baking sheets lined with parhment paper and cover until they are needed.
- Note: Use under fresh green salad, under any meat and gravy recipe, or with eggs for breakfast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.93 Kcal (1335 kJ) | ||
| Calories from fat | 44.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 198.25mg | 8% | |
| Potassium | 90.56mg | 2% | |
| Total Carbs | 57.32g | 19% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 10.56g | 21% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 5.5mg | 31% | |
| Calcium | 241.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 383.48 Kcal (1606 kJ) | ||
| Calories from fat | 53.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 8% | |
|---|---|---|---|
| Cholesterol | 13.23mg | 4% | |
| Sodium | 238.37mg | 8% | |
| Potassium | 108.89mg | 2% | |
| Total Carbs | 68.92g | 19% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 4.15g | 14% | |
| Protein | 12.7g | 21% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 6.7mg | 31% | |
| Calcium | 290.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Breaded Pork Chops
Milk, Egg, lightly beaten, Pork chops (1 inch thick ) and 2 more.. -
Chicken and Rice Dinner
Oil, Boneless skinless chicken breast halves (1lb) and 3 more.. -
Mexican Chicken
Oil, Boneless skinless chicken breast, Water and 5 more.. -
Oriental Oven-Fried Rice
Rice (not instant ) and 5 more.. -
Sweet Brown Rice Casserole
Rice (not instant ), Green pepper, Onion, Oil and 5 more.. -
Chicken and Broccoli Casserole
Instant rice, Grated cheese, Diced cooked chicken and 3 more.. -
Meatballs in Beef Gravy
Oil, Butter, Onion, finely chopped and 19 more.. -
Rocky Road Rice Pudding
Milk, Instant rice, Vanilla pudding mix (4-serving-size) and 3 more.. -
Pasta With Shrimp Sauce
Oil, Sliced mushrooms, Chopped onion, Garlic, minced and 8 more.. -
My Cheesy Chicken Pie
Pie crust pastry dough, Milk, Flour and 6 more.. -
The Best Shepherds Pie
Oil, Lean ground beef, Onions, chopped, Garlic, chopped and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
