Sage-Grilled Eggplant Recipe

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Sage-Grilled Eggplant
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Ingredients:

  • 1 1/2 tsp salt
  • 1/3 cup sage butter
  • 1/4 tsp pepper

Directions:

  1. Cut eggplant crosswise into 1/2-inch slices; sprinkle cut sides with salt. Place in a single layer on paper towels; let stand 1 hour.
  2. Rinse eggplant with water, and pat dry. Arrange in a single layer in a lightly greased grill basket.
  3. Melt Sage Butter in a small saucepan over low heat; stir in pepper. Brush on eggplant.
  4. Cook, covered with grill lid, over medium-hot coals (350° to 400°) 12 to 15 minutes or until lightly browned, turning and brushing with melted butter mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.5 Kcal (232 kJ)
Calories from fat 8.09 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 9.92mg 3%
Sodium 900.4mg 38%
Potassium 264.3mg 6%
Total Carbs 8.02g 3%
Sugars 4.58g 18%
Dietary Fiber 3.55g 14%
Protein 4.49g 9%
Vitamin C 2.3mg 4%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 40.69 Kcal (170 kJ)
Calories from fat 5.93 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 7.27mg 3%
Sodium 660.05mg 38%
Potassium 193.75mg 6%
Total Carbs 5.88g 3%
Sugars 3.36g 18%
Dietary Fiber 2.6g 14%
Protein 3.29g 9%
Vitamin C 1.7mg 4%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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