Saffron Orzo Recipe

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Saffron Orzo
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Ingredients:

Directions:

  1. In a glass measure, combine saffron and 1 cup hot water. Let stand for 20 minutes.
  2. Meanwhile, in a 3- to 4-quart pan over medium-high heat, melt butter. When it is foamy, add shallots and stir until limp, about 1 minute. Stir in orzo, thyme, and lemon peel. Stir often until some of the orzo is deep golden brown, about 5 minutes.
  3. Pour in broth, wine, and saffron water. Bring to a boil, then reduce heat to maintain a simmer. Cover and cook until liquid is absorbed and orzo is tender to bite, about 20 minutes.
  4. Stir in lemon juice, cheese, and salt and pepper to taste. Spoon into a serving bowl and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.99 Kcal (3818 kJ)
Calories from fat 607.09 Kcal
% Daily Value*
Total Fat 67.45g 104%
Cholesterol 126.06mg 42%
Sodium 970.51mg 40%
Potassium 591.9mg 13%
Total Carbs 60.57g 20%
Sugars 15.29g 61%
Dietary Fiber 6.03g 24%
Protein 37g 74%
Vitamin C 21mg 35%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 535.4mg 54%
Amount Per 100 g
Calories 126.97 Kcal (532 kJ)
Calories from fat 84.52 Kcal
% Daily Value*
Total Fat 9.39g 104%
Cholesterol 17.55mg 42%
Sodium 135.11mg 40%
Potassium 82.4mg 13%
Total Carbs 8.43g 20%
Sugars 2.13g 61%
Dietary Fiber 0.84g 24%
Protein 5.15g 74%
Vitamin C 2.9mg 35%
Iron 0.2mg 6%
Calcium 74.5mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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