Ingredients:
- 1 1/2 lbs cheese, grated (i used an aged cheddar, gruyere and some mozzarella all of which were cultured with non-animal renne)
Directions:
- Rub the garlic on the inside of the crockpot and then very finely mince it and drop it in.
- Turn the crockpot onto the auto setting and add the wine allowing it to warm up.
- Grate the cheese and in a big bowl or a plastic bag, add the flour and some dry mustard.
- Mix until the flour has disappeared, totally coating the cheese.
- Gradually add the cheese to the crockpot, stirring carefully until each addition of cheese has melted.
- Put the lid on the crockpot.
- Allow to cook for 2-5 hours.
- Eat with copious amounts of cubed bitesized French bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.84 Kcal (2511 kJ) | ||
| Calories from fat | 304.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.88g | 52% | |
|---|---|---|---|
| Cholesterol | 99.77mg | 33% | |
| Sodium | 1852.28mg | 77% | |
| Potassium | 223.57mg | 5% | |
| Total Carbs | 12.34g | 4% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 43.74g | 87% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 1281.4mg | 128% | |
| Amount Per 100 g | |||
| Calories | 272.62 Kcal (1141 kJ) | ||
| Calories from fat | 138.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 52% | |
|---|---|---|---|
| Cholesterol | 45.34mg | 33% | |
| Sodium | 841.85mg | 77% | |
| Potassium | 101.61mg | 5% | |
| Total Carbs | 5.61g | 4% | |
| Sugars | 0.97g | 9% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 19.88g | 87% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 8% | |
| Calcium | 582.4mg | 128% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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