Ingredients:
- directions for making infused honey: about a week or two before use, add a few whole leaves of bay, some sprigs of oregano, or a handful of dried rose petals (or other herbs of your choice) to honey, cover, and let sit in a cool place. remove herbs before first use.
Directions:
- Beat the cheese in a large bowl.
- When soft, add egg and beat thoroughly.
- Combine cheese and flour mixture; if very stiff, add a little olive oil.
- Pat mixture into cakes and place in dish lined with herbs.
- Bake in a covered dish (the terra cotta dishes sold for baking garlic are easy to acquire and are similar to the authentic Roman baking method) at 425° F.
- (Sorry, the directions I received did not come with a time. You'll have to experiment. I've ESTIMATED the time above; don't rely on it.)
- Spread warm cakes with honey and garnish with herbs or pine nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.63 Kcal (1246 kJ) | ||
| Calories from fat | 76.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 13% | |
|---|---|---|---|
| Cholesterol | 69.84mg | 23% | |
| Sodium | 64.94mg | 3% | |
| Potassium | 96.75mg | 2% | |
| Total Carbs | 47.8g | 16% | |
| Sugars | 34.75g | 139% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 130.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 175.88 Kcal (736 kJ) | ||
| Calories from fat | 45.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 13% | |
|---|---|---|---|
| Cholesterol | 41.27mg | 23% | |
| Sodium | 38.38mg | 3% | |
| Potassium | 57.17mg | 2% | |
| Total Carbs | 28.24g | 16% | |
| Sugars | 20.53g | 139% | |
| Dietary Fiber | 1.05g | 7% | |
| Protein | 5.58g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 5% | |
| Calcium | 77.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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