Sacred Pakistani Chai Tea Recipe

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Sacred Pakistani Chai Tea Recipe
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Ingredients
7
Count
Nutrition
840
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Fill large pan 80% with water and bring to rapid boil.
  2. Add tea . boil two minutes.
  3. Add rounded tbs. chai masala, cinnamon, ginger, cardamom. boil 5-10 minutes, stirring occasionally.
  4. Add sugar. bring to soft boil, adjust heat to medium ( do not allow to boil over!).
  5. Add milk. allow to heat just under boiling. remove from heat. cool two minutes.
  6. Pour into cups using tea strainer. serve very hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.3 Kcal (3518 kJ)
Calories from fat 151.22 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 56mg 19%
Sodium 225.76mg 9%
Potassium 0.49mg 0%
Total Carbs 153.09g 51%
Sugars 153.05g 612%
Dietary Fiber 0.02g 0%
Protein 16.8g 34%
Calcium 560.4mg 56%
Amount Per 100 g
Calories 341.11 Kcal (1428 kJ)
Calories from fat 61.39 Kcal
% Daily Value*
Total Fat 6.82g 26%
Cholesterol 22.73mg 19%
Sodium 91.64mg 9%
Potassium 0.2mg 0%
Total Carbs 62.14g 51%
Sugars 62.13g 612%
Dietary Fiber 0.01g 0%
Protein 6.82g 34%
Calcium 227.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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