Ruzicka Chicken Recipe

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Ruzicka Chicken
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Ingredients
5
Count
Nutrition
492
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Mix cream cheese and onions.
  2. Divide into 8 balls.
  3. Salt and pepper chicken and place cheese-onion ball in center of each piece.
  4. Wrap each piece of chicken in 2 strips of bacon (one strip in each direction), so that cheese is completely sealed inside.
  5. Bake at 350 degrees for 30-50 minutes or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.28 Kcal (2061 kJ)
Calories from fat 276.16 Kcal
% Daily Value*
Total Fat 30.68g 47%
Cholesterol 180.1mg 60%
Sodium 1145.04mg 48%
Potassium 788.35mg 17%
Total Carbs 0.97g 0%
Sugars 0.33g 1%
Dietary Fiber 0.09g 0%
Protein 54.74g 109%
Vitamin C 0.6mg 1%
Calcium 18mg 2%
Amount Per 100 g
Calories 164.1 Kcal (687 kJ)
Calories from fat 92.06 Kcal
% Daily Value*
Total Fat 10.23g 47%
Cholesterol 60.04mg 60%
Sodium 381.7mg 48%
Potassium 262.8mg 17%
Total Carbs 0.32g 0%
Sugars 0.11g 1%
Dietary Fiber 0.03g 0%
Protein 18.25g 109%
Vitamin C 0.2mg 1%
Calcium 6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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