Directions:
- Mix together all ingredients
- Chill for about 1 hour or so before serving
- Serve with big Fritos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.26 Kcal (1169 kJ) | ||
| Calories from fat | 181.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.15g | 31% | |
|---|---|---|---|
| Cholesterol | 63.03mg | 21% | |
| Sodium | 322.41mg | 13% | |
| Potassium | 232.03mg | 5% | |
| Total Carbs | 11.33g | 4% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 14.46g | 29% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 398mg | 40% | |
| Amount Per 100 g | |||
| Calories | 217.09 Kcal (909 kJ) | ||
| Calories from fat | 141 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 31% | |
|---|---|---|---|
| Cholesterol | 49mg | 21% | |
| Sodium | 250.63mg | 13% | |
| Potassium | 180.37mg | 5% | |
| Total Carbs | 8.81g | 4% | |
| Sugars | 2.84g | 15% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 11.24g | 29% | |
| Vitamin C | 6.6mg | 14% | |
| Iron | 0.7mg | 5% | |
| Calcium | 309.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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