Ruthey's Sloppy Joes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs extra lean ground sirloin (3% fat)
1 onion, chopped
3 fresh garlic cloves, minced
1 tbsp olive oil
1 cup water
1 cup ketchup
1 cup hickory flavored barbecue sauce
2 tbsp worcestershire sauce
1 tbsp basil
2 tbsp balsamic vinegar
2 tbsp dry mustard
1 tsp sea salt
1/2 tsp ground pepper
1 tbsp brown sugar

Directions:

Brown ground beef, onion and garlic in olive oil in a deep frying pan or wok.
While meat is browning, mix remaining ingredients in a bowl and set aside.
When meat is browned and onions are tender, add the sauce. Cook over medium heat 20 to 25 minutes or until it reaches desired consistancy.
Serve on hamburger buns or kaiser rolls.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.61 Kcal (1384 kJ)
Calories from fat	133.06 Kcal
		% Daily Value*
Total Fat	14.78g	23%
Cholesterol	89.59mg	30%
Sodium	941.48mg	39%
Potassium	467.42mg	10%
Total Carbs	23.79g	8%
Sugars	3.97g	16%
Dietary Fiber	1.64g	7%
Protein	24.83g	50%
Vitamin C	8.8mg	15%
Iron	1.8mg	10%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	141.75 Kcal (593 kJ)
Calories from fat	57.05 Kcal
		% Daily Value*
Total Fat	6.34g	23%
Cholesterol	38.41mg	30%
Sodium	403.67mg	39%
Potassium	200.41mg	10%
Total Carbs	10.2g	8%
Sugars	1.7g	16%
Dietary Fiber	0.7g	7%
Protein	10.65g	50%
Vitamin C	3.8mg	15%
Iron	0.8mg	10%
Calcium	18.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Shrimp Fettuccine

Uncooked fettuccine, Onion, chopped, Garlic clove, minced and 12 more..
Chicken Brunswick Stew

Onions, chopped, Boneless skinless chicken breast halves and 11 more..
Healthy Vegetable and Cheese Strata

Olive oil, Diced zucchini, Sliced mushrooms and 15 more..
Slow Cooker Chicken Brunswick Stew

Onions, chopped, Boneless skinless chicken breast halves and 11 more..
Vegetable Bean Soup

Chopped onion, Sliced celery, Sliced carrot, Minced garlic and 10 more..
Red Snapper Provencal

Chopped onion, Garlic cloves, minced, Olive oil and 10 more..
Carrot-And-Butternut Squash Soup With Parsleyed Croutons

Onion, chopped, Garlic cloves, minced, Olive oil, divided and 10 more..
Lower Fat Totally Awesome Meatloaf

Lean ground beef, Ground turkey, Onion, finely chopped and 13 more..
Melitzanes Moussaka

Eggplants, Olive oil , as needed, Onion, chopped and 19 more..
Pork and Lentil Cassoulet

Boneless pork shoulder, Onion, cut into wedges and 12 more..
Pizza Rustica

Frozen chopped spinach, thawed, Onion, diced and 17 more..

Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Mother's Sloppy Joe's Later in Life

Beef, ground, Tomato sauce, Lemon juice, Brown sugar and 7 more..
Jeff's Sloppy Joes

Olive oil, Chopped onion, Garlic, minced and 10 more..
Momma's Sloppy Joes

Ground turkey, Ketchup, White sugar, White vinegar and 1 more..
Jayme's Sloppy Joes

Hamburger, Onion, Worcestershire sauce, Brown sugar and 3 more..
Grandma's Sloppy Joes
Richard's Sloppy Joes

Lean ground beef, Diced tomatoes, Ketchup and 5 more..
Chef John's Sloppy Joes

Extra lean ground beef, Onion, diced, Garlic, minced and 10 more..
Grandmom Arlene's Sloppy Joes

Ground beef (you could also use ground turkey or bison. i... and 13 more..
Sloppy Dogs - Ground Beef Sloppy Joes With Cheese in Hot Dog Bun

Ground beef, Tomato sauce, Dried onion flakes and 5 more..
Sloppy Joe