Rustic Sourdough Focaccia With Caramelized Onions Recipe

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Rustic Sourdough Focaccia With Caramelized Onions
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Ingredients:

Directions:

  1. Place all ingredients for dough, except for the tablespoon of flour in the machine and run the dough cycle.
  2. Add more water if necessary to for a very wet dough that barely holds its shape and does not leave the bottom of the pan. (I've never had to do this - SHB).
  3. At the end of the cycle, remove the bucket from the bread machine, cover with plastic wrap and refrigerate for 12-18 hours.
  4. To Finish the Focaccia: Pour the dough into a 9x13 baking pan that has been prepared with olive oil and corn meal.
  5. Cover the dough with aluminum foil and refrigerate for 4 hours.
  6. Then remove from the fridge and leaving the dough covered, allow to rise at room temperature for 2 hours.
  7. Meanwhile, caramelize the onions (using 1-2 medium onions) with a 2 tablespoons olive oil.
  8. Preheat the oven to 475°F.
  9. Spread the onions over the dough.
  10. Sprinkle the remaining olive oil and the salt over the dough.
  11. Bake 20-25 minutes until the top is crusty and a rich golden brown color.
  12. Eat hot, warm, or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.97 Kcal (975 kJ)
Calories from fat 62.06 Kcal
% Daily Value*
Total Fat 6.9g 11%
Sodium 595.91mg 25%
Potassium 83.01mg 2%
Total Carbs 36.44g 12%
Sugars 0.6g 2%
Dietary Fiber 1.64g 7%
Protein 5.75g 12%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 230.3 Kcal (964 kJ)
Calories from fat 61.34 Kcal
% Daily Value*
Total Fat 6.82g 11%
Sodium 589.07mg 25%
Potassium 82.06mg 2%
Total Carbs 36.02g 12%
Sugars 0.59g 2%
Dietary Fiber 1.63g 7%
Protein 5.69g 12%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 19.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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