Directions:
- In a small bowl, combine the first seven ingredients. Set aside 1/4 cup for sauce. Pour remaining marinade into a 2-gallon resealable plastic bag. Add beef; seal bag and turn to coat. Refrigerate for up to 8 hours. Drain and discard marinade.
- Preheat oven to 375°. In a large nonstick skillet over medium-high heat, brown beef in oil in batches. Transfer to a greased 15x10x1-in. baking pan. Bake, uncovered, 4-6 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
- Meanwhile, in the same skillet, add butter and reserved marinade. Cook and stir over low heat until combined. Serve with steaks. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.81 Kcal (1347 kJ) | ||
| Calories from fat | 220.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.53g | 38% | |
|---|---|---|---|
| Cholesterol | 78.9mg | 26% | |
| Sodium | 412.91mg | 17% | |
| Potassium | 580.93mg | 12% | |
| Total Carbs | 10.71g | 4% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 14.61g | 29% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 230.3 Kcal (964 kJ) | ||
| Calories from fat | 157.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.55g | 38% | |
|---|---|---|---|
| Cholesterol | 56.47mg | 26% | |
| Sodium | 295.5mg | 17% | |
| Potassium | 415.74mg | 12% | |
| Total Carbs | 7.66g | 4% | |
| Sugars | 3.7g | 21% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 10.45g | 29% | |
| Vitamin C | 5.2mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 23% | |
| Calcium | 34.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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