Russian Eggplant Caviar Recipe

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Russian Eggplant Caviar
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Minutes

Ingredients:

Directions:

  1. Bake eggplant, allow to cool, skin, & mince finely.
  2. Saute onion & pepper in 1 tb of oil until onion is browned.
  3. Add adding remaining oil.
  4. Add tomato paste, stir well & simmer for 5-mins.
  5. Add vinegar, sugar, salt & pepper & ceggplant.
  6. Stir well & cook slowly for 30-mins on a low-heat.
  7. If necessary you may add more oil to prevent mixture from sticking & thus burning.
  8. Remove from heat, cool to room temp, then refrigerate.
  9. Serve cold on thinly sliced black bread with butter & freshly chopped onion if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.91 Kcal (272 kJ)
Calories from fat 31.44 Kcal
% Daily Value*
Total Fat 3.49g 5%
Sodium 10.63mg 0%
Potassium 280.98mg 6%
Total Carbs 8.03g 3%
Sugars 4.97g 20%
Dietary Fiber 2.68g 11%
Protein 1.18g 2%
Vitamin C 19.5mg 32%
Vitamin A 0.4mg 12%
Iron 6.6mg 37%
Calcium 14mg 1%
Amount Per 100 g
Calories 59.59 Kcal (249 kJ)
Calories from fat 28.86 Kcal
% Daily Value*
Total Fat 3.21g 5%
Sodium 9.75mg 0%
Potassium 257.94mg 6%
Total Carbs 7.37g 3%
Sugars 4.56g 20%
Dietary Fiber 2.46g 11%
Protein 1.08g 2%
Vitamin C 17.9mg 32%
Vitamin A 0.3mg 12%
Iron 6mg 37%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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