Directions:
- Bring a large pot of lightly salted water to a boil. Add noodles and cook for 8 to 10 minutes or until al dente. Drain, and transfer to a serving dish. While the pasta is cooking, mix together the yogurt and garlic in a medium bowl. Cover, and refrigerate until serving.
- In a large skillet over medium heat, brown the ground beef with the onion. Season with cinnamon while cooking. Drain off excess grease, and stir in lemon juice and salt. Adjust seasoning to taste. Toss the meat mixture with noodles, and serve hot with cold yogurt sauce spooned over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.76 Kcal (1159 kJ) | ||
| Calories from fat | 134.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 23% | |
|---|---|---|---|
| Cholesterol | 72.09mg | 24% | |
| Sodium | 322.5mg | 13% | |
| Potassium | 531.08mg | 11% | |
| Total Carbs | 15.09g | 5% | |
| Sugars | 9.31g | 37% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 20.3g | 41% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.9mg | 10% | |
| Calcium | 225.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 101 Kcal (423 kJ) | ||
| Calories from fat | 49.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 23% | |
|---|---|---|---|
| Cholesterol | 26.31mg | 24% | |
| Sodium | 117.69mg | 13% | |
| Potassium | 193.8mg | 11% | |
| Total Carbs | 5.51g | 5% | |
| Sugars | 3.4g | 37% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 7.41g | 41% | |
| Vitamin C | 3.1mg | 14% | |
| Iron | 0.7mg | 10% | |
| Calcium | 82.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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