Directions:
- Place berries in a large saucepan or Dutch oven. Bring to a boil over high heat then reduce heat and simmer for 3 minutes.
- Use a potato masher to crush berries then stir in tree fruit.
- Add sugar in a steady stream, stirring constantly. Increase heat to high and bring to a full rolling boil, stirring constantly to dissolve sugar.
- Reduce heat and boil rapidly, stirring often and reducing heat further has mixture thickens, for about 12 to 14 minutes or until mixture reaches a soft, jam like consistency.
- Test for doneness.
- Remove from heat and stir in rum. Skim off foam if needed.
- Ladle into prepared jars leaving a 1/4 headspace. Process jars in a boiling water bath for 10 minutes. Adjust time according to your altitude.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3643.5 Kcal (15255 kJ) | ||
| Calories from fat | 21.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 571.44mg | 24% | |
| Potassium | 69.85mg | 1% | |
| Total Carbs | 911.09g | 304% | |
| Sugars | 644.87g | 2579% | |
| Protein | 37.86g | 76% | |
| Vitamin C | 212.9mg | 355% | |
| Iron | 2.4mg | 13% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 613.33 Kcal (2568 kJ) | ||
| Calories from fat | 3.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 4% | |
|---|---|---|---|
| Sodium | 96.19mg | 24% | |
| Potassium | 11.76mg | 1% | |
| Total Carbs | 153.37g | 304% | |
| Sugars | 108.55g | 2579% | |
| Protein | 6.37g | 76% | |
| Vitamin C | 35.8mg | 355% | |
| Iron | 0.4mg | 13% | |
| Calcium | 3.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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