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Rum Spiked Grilled Pineapple With Toasted Coconut Recipe

Rum Spiked Grilled Pineapple With Toasted Coconut Recipe

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Rum Spiked Grilled Pineapple With Toasted Coconut

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Ingredients:

Serving

1/4 cup light brown sugar
1/4 cup captain morgan's spiced rum
1 pineapple, peeled, cored , halved lengthwise into 12 wedges
1 tbsp butter
2 tbsp sweetened coconut, toasted
ice cream (optional)

Directions:

Combine sugar and rum in a microwave safe bowl. Microwave on high for 1-1/2 minutes or until the sugar has dissolved. Brush the rum mixture evenly over pineapple wedges.
Heat butter in a grill pan over medium high heat. Add pineapple; grill 3 minutes on each side or until grill marks form and pineapple is thoroughly heated.
Sprinkle with coconut.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.01 Kcal (322 kJ)
Calories from fat	26.37 Kcal
		% Daily Value*
Total Fat	2.93g	5%
Cholesterol	5.09mg	2%
Sodium	5.15mg	0%
Potassium	24.53mg	1%
Total Carbs	13.03g	4%
Sugars	12.79g	51%
Dietary Fiber	0.04g	0%
Protein	0.13g	0%
Vitamin C	0.4mg	1%
Iron	0.1mg	1%
Calcium	9.1mg	1%

Amount Per 100 g
Calories	346.9 Kcal (1452 kJ)
Calories from fat	118.8 Kcal
		% Daily Value*
Total Fat	13.2g	5%
Cholesterol	22.92mg	2%
Sodium	23.2mg	0%
Potassium	110.49mg	1%
Total Carbs	58.71g	4%
Sugars	57.62g	51%
Dietary Fiber	0.2g	0%
Protein	0.59g	0%
Vitamin C	1.8mg	1%
Vitamin A	0.1mg	1%
Iron	0.4mg	1%
Calcium	41.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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